Blog
THE QUESTION IS THE ANSWER
Posted July 9, 2021
If you ever find yourself stuck, or facing a situation that feels insurmountable or out of your control, here is an invitation: Ask yourself a better set of questions Powerful questions invite us to go inside, where we can explore what we really want and why we want it. And when we see that we […]
If... Read MoreCASTING LIGHT ON YOUR SHADOW
Posted June 10, 2021
Working with archetypes has added such richness and depth to my work – and that includes my own evolution. And it is not all sovereign power, warrior energy and casting magic. There is that part of us we would rather hide away but follows us around – THE SHADOW. Recently I named that part of […]
Working... Read MoreTHE BENEFITS OF TAKING A BIRD’S EYE VIEW
Posted May 20, 2021
One thing that we all benefit from is the capacity to see things from a fresh perspective. Nowhere in life is this more useful than in our interpersonal relationships – whether they be personal or professional. So, before reading on, I invite you to consider a situation where you’d benefit from taking a bird’s eye […]
One... Read MoreIS FINDING YOUR PURPOSE IN LIFE IMPORTANT?
Posted April 30, 2021
I have frequent conversations with clients who are looking for greater meaning and purpose in their life. There are many ways to explore and identify our purpose and there is no one size fits all approach. But what is purpose? Simply put, purpose is a reason for being, a reason for something to exist. Research […]
I... Read MoreHOW BECOMING A BETTER LISTENER WILL IMPROVE YOUR RELATIONSHIPS
Posted April 5, 2021
Think of someone in your life who you experience as being a truly great listener. What qualities do they possess? What makes them different? Open, curious, empathetic, engaging and interested are words we commonly associate with great listeners. And on the flipside, how do you feel in their presence? How are you different when deeply […]
Think... Read MoreARE YOU READY TO MAKE THE LEAP?
Posted March 3, 2021
There is an ongoing trend in the labour market of people resigning with no guaranteed job to move on to. This has been the year of the so-called ‘great resignation’. Are you considering joining this trend in 2022? There are many drivers of this trend with common factors shared as part of employee off boarding […]
There... Read MoreAs one door closes, another door opens – revelling in the unknow
Posted December 20, 2017
I was in conversation with my own coach the other day, the rather wonderful Ann Ross, and she invited me to reflect upon the last 12 months in terms of what I have achieved and what I have been through. What Ann reminded me was that we rarely spend time celebrating where we are and […]
I... Read MoreUnderstanding your own psychology–the missing piece of the jigsaw
Posted December 9, 2017
About 12 years ago I began to take a deeper interest in the workings of the human mind. My curiosity mainly sprang from a personal interest in wanting to be a better, more evolved version of myself. My first port of call was a mind technology called Neuro-Linguistic Programming (NLP). I found it a […]
... Read MoreHello world!
Posted June 13, 2017
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Welcome... Read More