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One thing that we all benefit from is the capacity to see things from a fresh perspective. Nowhere in life is this more useful than in our interpersonal relationships – whether they be personal or professional. So, before reading on, I invite you to consider a situation where you’d benefit from taking a bird’s eye […]
I have frequent conversations with clients who are looking for greater meaning and purpose in their life. There are many ways to explore and identify our purpose and there is no one size fits all approach. But what is purpose? Simply put, purpose is a reason for being, a reason for something to exist. Research […]
Think of someone in your life who you experience as being a truly great listener. What qualities do they possess? What makes them different? Open, curious, empathetic, engaging and interested are words we commonly associate with great listeners. And on the flipside, how do you feel in their presence? How are you different when deeply […]
There is an ongoing trend in the labour market of people resigning with no guaranteed job to move on to. This has been the year of the so-called ‘great resignation’. Are you considering joining this trend in 2022? There are many drivers of this trend with common factors shared as part of employee off boarding […]
I was in conversation with my own coach the other day, the rather wonderful Ann Ross, and she invited me to reflect upon the last 12 months in terms of what I have achieved and what I have been through. What Ann reminded me was that we rarely spend time celebrating where we are and […]
About 12 years ago I began to take a deeper interest in the workings of the human mind. My curiosity mainly sprang from a personal interest in wanting to be a better, more evolved version of myself. My first port of call was a mind technology called Neuro-Linguistic Programming (NLP). I found it a […]
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