CULTIVATING ‘SPACIOUSNESS’

This came up in coaching supervision for me last week and in one word captured:

1. What I seek to create for my coaching clients, where both an embodied and psychological sense of ‘spaciousness’ helps them access insights, solutions to difficult problems and clarity on what is and what is not important for them to focus on. From Spaciousness is where the magic happens.

2. That sense within myself which tells me I am engaged in life, trusting the process of life itself and accessing my personal powers.

3. An awareness of its polar opposite, whether taking form as a sense of tension, contraction, constriction, feeling small, powerlessness, overwhelm and self-consciousness and getting lost in (and at the mercy of) one’s emotions and thoughts.

One word, a surface structure to a deeper world of awareness and self-knowledge.

What is your word of the day / week?